Dates 5 Rhythms

AccepDance and Intention



10:30 - 16:30

5 Rhythms Workshop

AkzepDance and Intention

Each of the 5 rhythms is like a catalyst that allows us to unlock the door to our psyche and to heal it through dance.

In Flowing, Staccato, Chaos, Lyrical and Stillness we discover different and sometimes unknown aspects of ourselves.

This workshop puts major focus on the qualities of the first two rhythms, Flowing and Staccato. In Flowing we experience how it feels to be carried while we move. We go with the flow of everything that wants to evolve. We can give ourselves flexibly to that which wants to go on and on. We accept that which exists in the moment. In Staccato we give direction to our movement – we take on forms, make decisions and commit ourselves. We are fully determined and single-minded: We have a clear intention.

In Flowing and Staccato we embody aspects that are opposites. Basically, both aspects are important for us and it is good to have access to both qualities of energy, to find a balance between the two.

In this workshop, we will follow the natural dynamic of the 5 Rhythms, a Wave, even though the focus is put on the first two rhythms.

This workshop is suited for both, experienced 5 Rhythms dancers and people who want to get to know the 5 Rhythms.

A written registration is required. Places are allocated in order of receipt of registrations.

Information and registration

Ingrid Kolb, Weidekamp 10, 57078 Siegen, phone: + 49 (0)271-84425, email:
Early bird discount: written registration and money transfer until October 8, 2011: € 55, after this date: € 65.

Please transfer the full fee to: A. Brecht, acct. no: 111 402 6189, bank code: 518 500 79, Sparkasse Oberhessen.

Venue and how to get there

Freie Evangelische Gemeinde Fischbacherberg
Ypernstr. 163
57072 Siegen

Go back