Dates 5 Rhythms

Dancing Emotions II – The permission to be who I am

Details

Date:
12.11.2011
until
13.11.2011

Time:
11:00 - 17:00

5 Rhythms Heartbeat workshop

Dancing Emotions II – The permission to be who I am

In this workshop we explore our body’s knowledge of our heart and dance through the 5 Rhythms with the energy of our emotions. Feeling and expressing through motion the many facets of our feelings, we become familiar with them. It also relieves us and causes our vitality to flow. For to hold back emotions is exhausting. Suppressed emotions burden us and, if they have been bottled up long enough, they may erupt in an explosive and totally inappropriate way.

The more we become familiar with our emotions, the more it is us who decide our actions. We are able to stop emotional “loops” that have seemed to dominate our lives so far.

By developing a physical vocabulary for our emotions, we are able to better adjust them without being flooded with them.

We are able to act clearly, adequately, authentically and from heart.

When we allow ourselves to be one with our emotions, we allow ourselves to be who we are in all our plenitude.

Prerequisites for participation: Participants must have attended at least one 5 Rhythms class or workshop.

Early bird discount: written registration and money transfer until October, 26, 2011: € 120, after this date: € 135.

Please transfer the full fee to: A. Brecht, acct. no: 111 402 6189, bank code: 518 500 79, Sparkasse Oberhessen.

Registration

A written registration is required. Places are allocated in order of receipt of registrations.

Venue and how to get there

Frankfurter Frauenschule
Hohenstaufenstr. 8
60327 Frankfurt am Main

Frankfurter Frauenschule (Frankfurt School for Women) is located on the third floor of Hohenstaufenstr. 8, between Platz der Republik and Frankfurt Fair. It can also be reached from Mainzer Landstr., via the back yard of building no. 116. It is a 10 minutes’ walk from Frankfurt Central Station.

Phone +49 (0)69/745674, Fax +49 (0)69/740842, Email: info@frauenschule.de

Internet: www.frauenschule.de

By public transportation:

  • Stop Güterplatz: tramway 11 and 21, Bus 32.
  • Stop Fair: U4.
  • Stop Hohenstaufenstraße: tramway 16 and 17.

Map-Link

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