Flowing - 5 Rhythms

Flowing

A Wave starts with the rhythm of Flowing, with smooth, flowing movements. Each movement merges into another.

We are physically aware of our energy level and how we feel. We are receptive.

Devoting ourselves to the eternal continuity of our movements and giving our weight to the ground, we experience an essential quality of this rhythm.

We connect to the stream of our energy and we know we are being carried.

The next rhythm is Staccato.

Andrea Brecht does the rhythm of flowing